Christina Trahan

Prior to working with Jake I never ventured into the weight area at the gym. Honestly, I was intimated because I didn’t know what to do and whatever I could do was with very small weights. Having the app and videos to follow gave me clear direction and eliminated so much anxiety. I was hooked when I started to feel muscles form places that I never thought would be possible! I have a whole new perspective on working out and feel so much more efficient when doing so. Highly recommend Jake to help anyone from beginner to advanced.